What is Conjugated Linoleic Acid (CLA)?

Conjugated linoleic acid (CLA) is a unique and somewhat controversial nutrient.  Linoleic acid is an essential polyunsaturated omega-6 fatty acid.  It necessary for the proper functioning of the human body but cannot be produced internally.  It must be obtained from the diet. The word conjugated refers to the unique structure of this particular form ofContinue reading “What is Conjugated Linoleic Acid (CLA)?”


The Morgan horse is truly an American breed.  Its founding stallion was born at West Springfield, Massachusetts, in 1789, the year that George Washington took office and American government under the Constitution began. This stallion, Figure, was a small horse of uncertain ancestry.  Thoroughbred, Arabian, Barb, and Welsh Cob have all been mentioned as possibleContinue reading “Morgan”