Tag: Health & Fitness

Eat Your Colors: Blue and White, Plus Menu Tips

Eat Your Colors: Blue and White, Plus Menu Tips

The second of a two-part series on the benefits of eating the rainbow.

Eat Your Colors

Eat Your Colors: Red, Orange, and Green

The first of a two-part series on the benefits of eating the rainbow.

Milk Substitutes: Coconut, Flax, Oat, and Pea

The pros, cons, and special considerations of four more alternatives for the lactose-intolerant.

Milk Substitutes: Lactose-Free, Soy, Almond, and Rice

Milk Substitutes: Lactose-Free, Soy, Almond, and Rice

The pros, cons, and special considerations of four alternatives for the lactose-intolerant.

Is Raw Honey Safe?

Is Raw Honey Safe?

The surprising truth about why honey is pasteurized and what it means for your health.

What is "Raw" Water?

What is “Raw” Water?

One of the most recent trends in health is “raw” water. Simply put, raw water is water that has not been filtered or treated in any way. It may come […]

Kansas Ag Connection

Kansas Ag Connection

Looking for a good way to keep up with daily agriculture-related headlines? Give Kansas Ag Connection a try! Subscribers to On the Range, our weekly country living update (read more), […]

Food Preservation

Food Preservation

Preserving the food we grow at home or buy in bulk from a local farmer can seem daunting to the beginner. We know that food safety is important, but how […]

Pros and Cons of Slow Cookers

Pros and Cons of Slow Cookers

Pick up any slow cooker cookbook, and you’ll be amazed at the versatility of this simple appliance. With a slow cooker, you can combine the ingredients for anything from stew […]

Veterinary Feed Directive Affects Small Farms, Too

New Rules Take Medicated Livestock Feeds Off the Shelf

The Veterinary Feed Directive (VFD) was developed to reduce the use of antibiotics in livestock production, primarily to fend off antibiotic-resistant diseases in humans.  The Centers for Disease Control estimate […]