Lifestyle

Lifestyle

The Heart of a Leader: Insights on the Art of InfluenceThe Heart of a Leader

by Ken Blanchard

This little book is packed with pithy quotes to help you learn how to be a leader who serves. Hardcover, paperback, or Kindle. Read more »


 

At-a-Glance QuickNotes Weekly and Monthly Appointment BookAt-A-Glance QuickNotes Weekly and Monthly Appointment Book

by At-A-Glance

Looking for ways to stay organized? Consider this planner. Wire-bound calendar.


 

Egg Consumption and Risk of Coronary Heart Disease and StrokeFREE: “Egg consumption and risk of coronary heart disease and stroke: dose-response meta-analysis of prospective cohort studies”

by Ying Rong, Li Chen, Tingting Zhu, Yadong Song, Miao Yu, Zhilei Shan, Amanda Sands, Frank B. Hu, and Liegang Liu

Researchers are increasingly questioning the former recommendation to reduce egg consumption for heart health. This paper reviews several previous studies and concludes that there is not a strong connection between eating eggs and developing heart disease. PDF.


 

Vitamins A, E and Fatty Acid Composition of the Eggs of Caged Hens and Pastured HensFREE: “Vitamins A, E and fatty acid composition of the eggs of caged hens and pastured hens”

by H. D. Karsten, P. H. Patterson, R. Stout, and G. Crews

You already knew intuitively that homegrown eggs from pastured hens were much healthier than those from the store. Here’s the data to prove it. PDF.